EFT, Eft, or variants may refer to:

Science and technology Eft, a juvenile newt Ecosystem Functional Type, an ecological concept to characterize ecosystem functioning Effective field theory, in physics Electrical fast transient, in electrical engineering Embedded figures test, in cognitive psychology Emotionally focused therapy, in psychotherapy Ewing family of tumors, in medicine

Other uses École Française de Téhéran, an international school in Iran Monroe Municipal Airport (FAA LID: EFT), in Wisconsin, United States Electronic funds transfer, in banking Emotional Freedom Techniques, in alternative medicine Escape from Tarkov, a video game released in 2025 Evangelical Fellowship of Thailand, a national evangelical alliance

See also

EFTS (disambiguation) Exploration Flight Test-1, a 2014 NASA test flight