Ruben Ramolefi (born 17 July 1978) is a South African runner who specializes in the 3000 metres steeplechase and is currently the South African record holder in 3000 metres steeplechase. He also won the National Championship in 3000 metres steeplechase all the years in 2004–2012.
Competition record Representing 2003UniversiadeDaegu, South Korea9th5000 m14:08.492004African ChampionshipsBrazzaville, Republic of the Congo5th3000 m st.8:50.95Olympic GamesAthens, Greece34th (h)3000 m st.8:46.172005World Cross Country ChampionshipsSaint-Galmier, France38thShort raceWorld ChampionshipsHelsinki, Finland22nd (h)3000 m st.8:28.12Universiadeİzmir, Turkey 3rd3000 m st.8:31.532006Commonwealth GamesMelbourne, Australia7th3000 m st.8:35.91African ChampionshipsBambous, Mauritius 3rd3000 m st.8:39.672007All-Africa GamesAlgiers, Algeria8th3000 m st.8:45.15World ChampionshipsOsaka, Japan27th (h)3000 m st.8:39.502008African ChampionshipsAddis Ababa, Ethiopia7th3000 m st.9:09.63Olympic GamesBeijing, China14th3000 m st.8:34.582009World ChampionshipsBerlin, Germany13th3000 m st.8:32.542011World ChampionshipsDaegu, South Korea13th3000 m st.8:30.472012African ChampionshipsPorto Novo, Benin7th3000 m st.8:29.53
Personal bests 800 metres - 1:47.60 min (2010) Potchefstroom 1500 metres - 3:41.84 min (2005) Oudtshoorn One mile - 3.59.69 min (2011) Belville 2000 metres - 5:08.05 min(2006) Melbourne 3000 metres - 8:02.35 min (2006) Dakar 5000 metres - 13:53. min (2003) Durban 3000 metres steeplechase - 8:11.50 min (2011) Daegu
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